Discovered a very soothing zen garden station on pandora this morning and decided to do a little yoga to wake up. It felt amazing. I haven’t been able to attended the yoga class at the Y since I started working so at home yoga is what is in store for me I guess! The only thing about working out I do struggle with is doing it at home. The atmosphere at the gym gets me going and going hard, but at home it’s just me and a million other options of things I could be doing. Some times when I got for a jog I stop short just because I know I can… I guess it’s something to work on. I don’t always find myself unmotivated, but it does happen.
Despite my relapse last night I am feeling fairly good.
Keeping a smile on my face
& ready to keep moving forward