I am not going to lie tonight has brought me back to old habits. After I left my side job my aunt took us by McDonald’s…. I think we can all see what I’m getting at….. Well I ordered myself a 4 piece kids meal along with a new chocolate chip frappe. I got home had a pork chop and mash potatoes. By the time my binge was over I felt like I would explode if I made a wrong move. Feeling extremely uncomfortable and ashamed I found myself bent over my toilet. I did feel the relief I was looking for yet I wish I could have avoided that solution to begin with. Since I work another 12 hour shift tomorrow I planned my breakfast and packed up my lunch and dinner along with some snacks. I am determined to change my life because what I did tonight is not only unhealthy but it is what has made me dislike myself for years and be so unhappy and self conscious.
Keeping my head up
And moving forward!